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Liquid Flow

(Low-Flow Choreography)

It’s not just movement, it’s self-expression!

Find your rhythm and unlock your sensual side in our Liquid Flow class. This session is focused on smooth transitions, musicality, and embodied movement, staying grounded with minimal climbing. You will be exploring fluid transitions and building your confidence through expressive choreography. Designed for all levels, you'll learn how to move seamlessly around the pole with grace, intention, and style. Expect a mix of spins, floorwork, and low pole tricks, all woven into a captivating flow that lets your personality shine.

Whether you're new to pole or looking to refine your artistry, Pole Flow is your space to feel empowered and embodied.

Drop-in registration closes 2 hours before class starts

Drop-In: $30 · Private: $50

Looking for more value? Explore our memberships & packages for unbeatable deals!

Upcoming Schedule

FRI FEB 20, 7 - 8 PM EST
FRI MAR 6, 7 - 8 PM EST
FRI MAR 20, 7 - 8 PM EDT
FRI APR 3, 7 - 8 PM EDT
FRI APR 17, 7 - 8 PM EDT
FRI MAY 1, 7 - 8 PM EDT
FRI MAY 15, 7 - 8 PM EDT
FRI MAY 29, 7 - 8 PM EDT
FRI JUN 12, 7 - 8 PM EDT
FRI JUN 26, 7 - 8 PM EDT

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