Liquid Motion

Experience the beauty of motion like never before!

Discover the art of fluid movement with our Liquid Motion class, a dynamic and expressive practice that blends dance, flexibility, and controlled motion. Designed for all skill levels, this class will guide you through grounded, seamless transitions, helping you build strength, body awareness, and confidence.

Through structured sequences and guided techniques, you’ll learn how to harness momentum, improve mobility, and create mesmerizing, effortless movement. Whether you're looking to enhance your dance skills or simply explore a new way to move, our Liquid Motion class offers a supportive and empowering environment to unlock your full potential.

Liquid Motion® is a methodology rooted in one's connection to pelvic initiation and the sacral chakra, and can be applied to any aspect of life, from everyday movement to technical dance vocabulary.

Drop-in registration closes 2 hours before class starts

Drop-In: $30 · Private: $50

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Upcoming Schedule