Yin Yoga

Experience the profound benefits of stillness.

Yin Yoga is a slow, meditative practice designed to release tension, improve flexibility, and cultivate a sense of deep relaxation. Unlike more dynamic styles of yoga, Yin focuses on long-held, passive stretches that target the deeper connective tissues, ligaments, fascia, and joints, while encouraging mindfulness and breath awareness.

Each pose is held for several minutes, allowing your body to soften and your mind to quiet. This practice is perfect for those looking to increase mobility, reduce stress, and balance the energetic flow within the body. Whether you're a beginner or an experienced yogi, Yin Yoga offers a space to slow down, reconnect, and restore.

Drop-in registration closes 2 hours before class starts

Drop-In: $20 · Private: $40
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Upcoming Schedule