Specialty Movement Class | All Levels Welcome

Discover the art of fluid, intentional movement with Liquid Motion®, a licensed methodology that blends dance, flexibility, and controlled motion. This specialty class helps you build strength, improve mobility, enhance body awareness, and boost confidence, all in a supportive and empowering environment.

Through guided sequences and structured techniques, you’ll learn to move with grace and control, harness momentum, and create flowing, effortless transitions. Whether your goal is to explore a new form of movement, improve your dance skills, or simply reconnect with your body, Liquid Motion® offers a safe and inspiring space to grow.

Rooted in the principles of connection, alignment, and expressive flow, Liquid Motion® encourages you to move with intention, both in class and in everyday life.

Drop-in registration closes 2 hours before class starts

Drop-In: $25 · Private: $40

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